A fantastic ONE DAY WORKSHOP FOR WOMEN
To help you regain your natural energy and enthusiasm for life!
Imagine……
- Waking Up Every Day Refreshed and Full of Energy
- Feeling Motivated and Enthusiastic for the Day Ahead
- Enjoying a Sense of Inner Calm and Fulfilment
This workshop has been especially designed for women who:
- Feel overwhelmed and stressed by a busy life and commitments
- Struggle through the day often tired and irritable
- Have difficultly shifting weight around the middle
- Reach for coffee or something sweet just to keep going
- Yet have trouble getting a good nights sleep
Sound Familiar?
Well you are not alone. Hundreds of thousands of women have the same feelings.
We can help you gain a better understanding of how modern life stresses may tip our bodies out of balance and how simple changes to how you Eat Breathe and Love yourself really can make a difference.
At the Eat Breathe Love One Day Workshop you will:
- Discover the essentials of how to eat well to increase your energy levels
- Learn how to breathe correctly to help you transform your life
- Find out why loving yourself is so important
The day will include plenty of clear, practical advice from three experts:
Rhona Byrne: Lifestyle Coach 07870 757043
Judith Davis: Breathwork Practitioner 01483 828497
Janet Ledsham: Nutritional Therapist 01483 474999
Please call us or visit www.eatbreathelove.eventbrite.com for more information
Next workshop:
SATURDAY 26TH MAY 9.30AM -5PM
AT GORSE HILL, WOKING GU22 0QH
Fantastic value at just £97 (includes lunch and refreshments)
Special EARLY BIRD offer £67 and fabulous FRIENDS OFFER book a place and bring along a friend for only £30!! Offers until 11th May
Spaces limited so don’t delay…………
This is what previous attendees have said about the day:
“I really enjoyed the day and got MASSES of good tips, as well as understanding the importance of ME!”
“ Motivating and inspirational ideas delivered by three lovely ladies”
“The workshop was packed with information, demonstrations, a lot of fun and much laughter”
BOOK NOW!
