Helping Women Regain Their Energy & Love Of Life

EAT     BREATHE     LOVE

A fantastic new one day

workshop for women

BOOK NOW!  

SPECIAL EARLY BIRD OFFER UNTIL 15TH OCTOBER £67 PER DELEGATE

Visit:  http://eatbreathelove.eventbrite.com/ 

Especially designed for women who feel they may be ‘running on empty’

•  Perhaps you feel overwhelmed by the demands of a busy life?

•  Reach for cups of coffee or tea just to keep going?

•  Struggle through the day, often tired and irritable?

Sound familiar?

Well, you are not alone.

In a recent Good Housekeeping survey over 50% of women said they had consulted their GP about either stress or anxiety in the past year.

 REGAIN

your natural energy and enthusiasm

for life by….

 TAKING ACTION NOW

Join the Eat, Breathe, Love workshop to discover the keys to re-energise your life:

  • Understand the essentials of how to EAT well to nurture your body and increase your energy levels.
  • Become BREATH aware. Learn simple, effective breathing techniques to help you find your inner calm.
  • Learn a great formula to help you find time to LOVE yourself.

Understand how your body may become out of balance and why not addressing the issue is really not an option for your long term health   and happiness.

The day will include plenty of clear, practical advice from 3 experts:

Rhona ByrneLifestyle Coach

Judith DavisBreath Practitioner

Janet LedshamNutritional Therapist

Saturday 12th November  10am – 5pm

At Gorse Hill, Woking

Fantastic value at just £97  (Includes lunch and refreshments)

Spaces limited so don’t delay…BOOK NOW!

SPECIAL EARLY BIRD OFFER UNTIL 15TH

OCTOBER £67 PER DELIGATE

Visit:  http://eatbreathelove.eventbrite.com/ 

or Call:  01483 828 497 or 01483 474 999 

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Comments on: "Workshops For Women" (2)

  1. Rhona – This looks like this will be an interesting and valuable event to attend and love the story of your blog post to bring it all together so other women can identify with the character in question (and the film of course).

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