EAT BREATHE LOVE
A fantastic new one day
workshop for women
SPECIAL EARLY BIRD OFFER UNTIL 15TH OCTOBER £67 PER DELEGATE
Especially designed for women who feel they may be ‘running on empty’
• Perhaps you feel overwhelmed by the demands of a busy life?
• Reach for cups of coffee or tea just to keep going?
• Struggle through the day, often tired and irritable?
Well, you are not alone.
In a recent Good Housekeeping survey over 50% of women said they had consulted their GP about either stress or anxiety in the past year.
your natural energy and enthusiasm
for life by….
TAKING ACTION NOW
Join the Eat, Breathe, Love workshop to discover the keys to re-energise your life:
- Understand the essentials of how to EAT well to nurture your body and increase your energy levels.
- Become BREATH aware. Learn simple, effective breathing techniques to help you find your inner calm.
- Learn a great formula to help you find time to LOVE yourself.
Understand how your body may become out of balance and why not addressing the issue is really not an option for your long term health and happiness.
The day will include plenty of clear, practical advice from 3 experts:
Rhona Byrne: Lifestyle Coach
Judith Davis: Breath Practitioner
Janet Ledsham: Nutritional Therapist
Saturday 12th November 10am – 5pm
At Gorse Hill, Woking
Fantastic value at just £97 (Includes lunch and refreshments)
Spaces limited so don’t delay…BOOK NOW!
SPECIAL EARLY BIRD OFFER UNTIL 15TH
OCTOBER £67 PER DELIGATE
or Call: 01483 828 497 or 01483 474 999